Comparative Guide to Nutritional Supplements

by Lyle McWilliam and Lyle MacWilliam

Book Overview

This guide seeks to educate consumers about the science and value of nutritional supplementation, and to provide them with a simple, reliable tool with which to compare nutritional products. Section... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0973253800
• ISBN13: 9780973253801
• Release Date: May 2003
• Publisher: Northern Dimensions Publishing
• Length: 128 Pages
• Weight: 1.50 lbs.
• Dimensions: 11.3" x 0.8" x 8.8"

Customer Reviews

Great Book---despite some of the skewed reviews

Over all, I thought the book was excellent. I took the time to read several of the previous reviews and have to comment on one in particular. The one by Mr. Marcel Raffoul "Honest Citizen". First and foremost the review section is supposed to be a reviews of books and not of the company that is rated #1 in the book. I did some research on some of his accusations against USANA by Mr. Raffoul. Here's is what I found. 1. Dr. Lyle is NOT on the board of directors. You can look at the board of directors on the USANA web site. 2. The "Independent Assessment" of USANA says nothing more than USANA is an MLM company. He acts like this is a bad thing. They say on their web site they are a direct/MLM company and talk about the benefits of cutting out middle men to help keep costs down on their pharmaceutical grade products. Their products are pricey but I guess you get what you pay for and would be outrageous if you had to pay for distribution, waehousing and transportion, etc.... but I digress. 3. I also looked at Mr. Marcel Raffoul's other reviews and noticed that some of the books he reviewed were on Direct Selling and MLM stategies which indicates that he is probably in networm marketing, probably in a competitive company. 4. I also read that Maleuca accusations as well as the rebuttal. The rebuttal stated that the original accusations were derived from a previous edition (Edition 2) and since then they went to other independent labratories to ask what other criteria the vitamins could be tested on. These reponses were incorporated into the testing procedures and from what I could determine in the comparison would take the possibility of Dr. McWilliams to skew the results out of the equation and therefore indicates that Maleuca is simply irritated that McWilliams revealed that their products are lacking in quality. Another note on Centrum. Centrum is the biggest selling vitamin in the U.S. and apparently in Australia as well. It is well documented that as far as absorbability, it is severely lacking. I have talked to several nurses that call Centrum "bed pan bullets" because in patients that use them and use a bed pan, you can still read "Centrum" on the pill when it comes out. Yes, Centrum is much cheaper but again...you get what you pay for. If you want cheap vitamins, that don't work DON'T READ THIS BOOK, go down to WalGreens and buy the cheapest vitamin on the shelf.....you'll save a lot of money that way. After doing a lot or research on the accuracy and claims by other reviewers, I believe the book and it's rating system are excellent. In addition, the book will teach you a lot on how vitamins work, oxidative stress in the body and how it promotes degenerative diseases. It will also teach you alot about anti-oxidants in supplements and how they prevent degenerative disease as well as how supplements are absobed in the body. I would consider this is a MUST READ book for anyone that is interested in their health.

A good purchase for those interested in purchasing a quality supplement

I found this book to be highly informative, well-written and well-researched. Desiring to find a quality supplement for my family, I read the book and then took the literature to my doctor for his perusal. His comment was that this was a well-done piece of literature, relying on research from prominent medical journals, as a means of evaluating the need for nutritional supplements. This book includes technical medical information, but is still understandable for the average person. The first part of the book focuses on the medical research on the theory of aging and degenerative diseases and the role of free radicals and antioxidants on the disease mechanisms. The second part of the book looks at the recommendations of seven leading nutritionalists, who have all published articles or books on the subject of nutrition. Each nutritionist gives his/her suggestions for the types and amounts of each different vitamin or mineral to be taken by a person each day. Those results are used to develop a blended standard for each element. Over five hundred supplements are then compared to the blended standard and given a rating, based on the perfect score of 100, which would mean that the supplement included values for each vitamin and mineral that mirrored the blended standard. Following the recommendations from this book, I am using one of the top products and am extremely pleased with the health results.

Prove It Yourself

Several years ago, when I received my first copy of The Comparative Guide to Nutritional Supplements, I went to the FDA's Adverse Events Monitoring System to see for myself if the top rated products were good. The company which MacWilliam ranked as number one had "no adverse events" reported by consumers or health care providers. I then looked up company #2.#3,#4,#5, and #6. The number of adverse events increased as I when down the list. This was varification enough for me of MacWilliam's findings. Then I decided to check out Usana, the #1 listed product, as a company. What good is a product if the company is not going to be around for a while? The report I received from a stock broker listed the founder of the company as a" world renowned expert in the field of cell culture technolgy". Ok, I had done my research. Now, the test is in the puddin'-right? My husband and I began to take the products made by Usana and have never turned back. Yes, he had tried many things but he had never had the very noticeable and long lasting health benefits which he experienced with Usana. You see he has been disabled since 1993. We are profoundly thankful to the author, Lyle MacWilliam, for guiding us in the right direction. As a teacher I advise you to just do your own homework and you will know the truth! J.A. PS Unfortunately the federal government removed the Adverse Events Monitoring System several years ago.

I borrowed a copy and now I want to buy one for myself!

IF you take vitamin supplements, you will want to compare whether it is even worth your while & MONEY to take them, once you read this! The details in this book may be overwhelming to someone without a science background, BUT --- here is what I understand: a) the author made an ideal list of all the proven (AND some micro-nutritionals not proven yet) and -----then b) assayed 500+ multi-vitamins ----then c) graded them for efficacy and the ability to be absorbed. I was pretty shocked to discover MANY popular brands are rated under 20%. Most famous & advertised brands barely are graded 50% worthwhile. BTW, I am not a salesperson for any of the top-rated vitamins! 8-}

Best I've Found

My wife and I have taken nutritional supplements for years. It's always been 'up to me' to determine what brands are the best. I used to be a distributor for USANA nutritionals (rated #1 in this book) and then switched to Life Extension Foundation products (also rated high in this book). It was reassuring to me that by my own discernment, I had chosen the best. I have never found a book so complete and thorough as this book on rating nutritional supplements. I did read in one of the other reviews on this book, that someone had a problem with Denis Waitley reviewing the book when he was in fact, associated with USANA. Why? If that person took the time to do a little research, they would have found that other Doctors that made their own personal recommendations for the purpose of establishing a 'Blended Standard', were associated with several different companies. i.e. Dr. Michael Colgan is the Director of the Colgan Institute of Nutritional Science in San Diego and promotes his own brand of nutritional supplements. However, he's also associated with USANA. And Dr. Julian Whitaker, Director of the Whitaker Wellness Instituee, Inc in Newport Beach, CA, also promotes his own brand of nutritional supplements. Dr. Michael Murray, N.D. is associated with Natural Factors, a Canadian based nutritional supplement company. These doctors and others, all made their own suggestions as to what they thought went into making up the 'best' supplements. Then, an average was taken to determine the 'Blended Standard' to assess over 1000 supplement manufacturers products. This was boiled down to the best 500 and then charted in this book. USANA topped the list. So who would YOU have writing a testimonial for the book? Someone who represents a manufacturer that finished 500th? This is by far, the best book I've found on comparing nutritional supplements and their manufacturers.