Common Sense Mental Health

By Carlos Tejera MD

This book is meant to help individuals navigate the day-to-day problems they face and learn how stress can impact how they cope with life and their mental health. The book describes various coping mechanisms people may develop from stress and intends to bring the conversation about mental health to the forefront of our day-to-day life.

• Format: Paperback
• Language: English
• ISBN: B0CD39SS56
• ISBN13: 9798350907421
• Release Date: September 2023
• Publisher: Bookbaby
• Length: 76 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.4" x 5.5" x 8.1"