Coming Home: the journey back to myself

By Catherine Quiring

Coming Home: The Journey Back to Myself is a soul-stirring memoir about inner healing, reclaiming self-trust, and the radical act of returning home to yourself. Catherine Quiring weaves personal stories with cultural critique, offering a powerful roadmap for those who have been taught to abandon themselves in order to belong.

Raised in authoritarian Christianity and shaped by the demands of ableist meritocracy, Catherine lost touch with her body, desires, and inner knowing. But through self-compassion, somatic reconnection, and Internal Family Systems therapy, she found her way home-to her intuition, her neurodiversity, and her full humanity.

This is a story of learning to listen with compassion to every part of ourselves-especially the messy, emotional, and buried ones-and realizing they were never the enemy. With curiosity, compassion, and wisdom, Catherine charts a path toward embodied aliveness and inner harmony.

If you've ever felt like you had to hollow yourself out to be good, successful, or loved, this book invites you to unlearn that story-and write a new one rooted in self-trust.

• Format: Paperback
• Language: English
• ISBN: B0FGVDCSR1
• ISBN13: 9798291067949
• Release Date: July 2025
• Publisher: Independently Published
• Length: 180 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"