Comencing the Dash Diet: what's the dash diet? how can i deal with it?

By Kristen Scoop

This standout among diet books for weight reduction provides you with the tools for long-term health by including a detailed food plan as well as advice for exercise, stress management, and even enhancing your sleep.

• Format: Paperback
• Language: English
• ISBN: 1804773077
• ISBN13: 9781804773079
• Release Date: August 2022
• Publisher: Kristen Scoop
• Length: 152 Pages
• Weight: 0.47 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"