Come, Be Still with Me: A children's book about mindfulness, meditation, and breath work.

By Josette Florentina Archin

"Come, Be Still with Me" is a children's book that introduces the practice of meditation, mindfulness, and breath work to the daily lives of children and their caregivers. The comforting and rhythmic tone of this book aims to normalize the importance of meditation, as well as provide an opportunity for the reader to engage in mindfulness and breath work in real-time. Implementing these practices can be lifesaving at every age, and could truly change the future of mental health and wellness in our world forever. 'Come, Be Still with Me' grants an opportunity of connectedness, wellness, and inner peace to any audience willing to simply: be still.

• Format: Paperback
• Language: English
• ISBN: B08K41XWJG
• ISBN13: 9798686876347
• Release Date: September 2020
• Publisher: Independently Published
• Length: 38 Pages
• Weight: 0.24 lbs.
• Dimensions: 0.1" x 7.0" x 10.0"