Come As You Are Exercises: Sexual Wellbeing, Desire Science, and Body Acceptance Explained Through Emily Nagoski's Research

By Ruby Calder Smith

What if desire is not broken, but misunderstood? This book explores sexual wellbeing through neuroscience, psychology, and compassion. It challenges cultural myths that distort how bodies and desire actually work.

Exercises guide readers through understanding arousal, stress responses, and self acceptance. The emphasis is education without shame and curiosity without judgment.

This companion supports readers seeking healthier relationships with their bodies, desire, and intimacy.

• Format: Paperback
• Language: English
• ISBN: B0GFSK8WP5
• ISBN13: 9798242590342
• Release Date: January 2026
• Publisher: Independently Published
• Length: 214 Pages
• Weight: 1.12 lbs.
• Dimensions: 0.5" x 8.5" x 11.0"