Colour in for Nepal

By Hana Gregorová

Did you have stressful day at work? Are you anxious about your upcoming presentation? Do you want little break from your loud family? Are you nervous about exams? Do you have a creative block? Are you worried about something? Do you need to calm down, 'zone out' and relax without use of medication? More info: http: //colourinfornepal.com/ Creative activity, like colouring has many benefits for people of all ages and both genders. Colouring can provide relaxation, meditation, escape from day to day task or worries. During colouring you are focusing on the task at hand and you might forget about your troubles, or in relaxed state, you can come up with a solution to your troubles. Additionally, colouring can teach you a bit about patience and improves your motor skills. Unlock your creativity and enjoy the benefits of mindful meditation in form of colouring. Find comfortable spot, choose your media and let your mind wander. To find out more visit: http: //colourinfornepal.com/

• Format: Paperback
• Language: English
• ISBN: 1515331296
• ISBN13: 9781515331292
• Release Date: September 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 46 Pages
• Weight: 0.29 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"