Colour by Heart: Mindful colouring to relieve stress

By Anne Wood

The Mandalas in this book are designed to be coloured by those of any age who enjoy the relaxation of colouring-in shapes. Children are encouraged to draw and then colour-in, but adults are no longer expected to continue this therapeutic activity.This is your chance to enjoy again the mindfulness of creating beautiful pages in a handy portable size for you to take with you wherever you go.

• Format: Paperback
• Language: English
• ISBN: 151725700X
• ISBN13: 9781517257002
• Release Date: October 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 74 Pages
• Weight: 0.21 lbs.
• Dimensions: 0.1" x 5.5" x 8.5"