Color Therapy and Affirmation Notebook: To Relieve Stress

by Krissinda Richards

This notebook was designed to be a form of stress relief through color therapy by providing images on each page to color to bring life to each page as well as lines for you to express your thoughts and feelings. Color therapy helps to bring balance to your mind and body and as you sit and color and meditate it will bring rest alignment back to your mind where you are able to refocus and think clearly. A shift in your mindset can increase your resilience...

• Format: Paperback
• Language: English
• ISBN: B09SYJ22FM
• ISBN13: 9798416983628
• Release Date: February 2022
• Publisher: Independently Published
• Length: 102 Pages
• Weight: 0.57 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"