Color Therapy: 30 Mandalas

by M G Sibrian

Many psychological studies show that coloring and creating mandalas have the same effects that meditation has. Many people nowadays struggle to find time and personal space for meditation, so they turn to coloring books. Moreover, mandalas are especially relaxing to color because of their circular patterns and geometric shapes. These features allow a person to be relaxed and worry-free - the exact result of meditation.

• Format: Paperback
• Language: English
• ISBN: 1723916587
• ISBN13: 9781723916588
• Release Date: September 2018
• Publisher: Independently Published
• Length: 32 Pages
• Weight: 0.13 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"