"For the past few months, adult coloring books have quietly become international sensations. This summer, the genre won several top spots on Amazon's best-selling list." - CBS News
"Research shows coloring is relaxing, can lower a person's blood pressure and is a great way to keep your mind stimulated." - Suzanne Sproul, Inland Valley Daily Bulletin
"... our lack of knowledge in what self-care truly is, how to practice it and the importance of making it part of our daily routine is slowly killing us.
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Where to start?
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...start with two things you learned very early in life, two things you don't need much skill to implement and two things I think can change everything for you.
- 1. Color
- 2. Write" - Justine Brooks Froelker, The Huffington Post