Color Me Focused: A Coloring Book For Teens With ADHD

By Elijah Blue Designs

Color Me Focused: A Coloring Book for Teens with ADHD is more than just a coloring book--it's a creativity-powered tool for focus, self-expression, and emotional regulation. Specifically designed with the ADHD teen in mind, this fun and engaging coloring book blends bold, approachable artwork with mindful prompts to help channel restless energy, inspire creative flow, and offer a healthy brain break. Whether your teen is feeling overwhelmed, fidgety, bored, or just needs a moment to regroup, Color Me Focused offers a judgment-free space to slow down, express themselves, and reset. This isn't your typical coloring book--it's a thoughtful blend of whimsy, creativity, and calm , featuring original illustrations that invite teens to color their way into a more grounded headspace. The pages offer a wide variety of art styles to match different moods and energy levels, from bold and simple to abstract and expressive. What's Inside? 30+ Unique Coloring Pages created specifically for teens with ADHD Bold & Easy Designs that are fun and approachable, with clean lines and minimal overwhelm Creative Prompts that encourage emotional expression and imaginative thinking Empowering Words and Phrases like "Let Your Voice Be Loud" and "Color While You Breathe" Whimsical Characters including a llama in headphones, superhero cats, and skateboarding tacos Mindfulness Meets Movement with pages that tap into energy, focus, and emotion Space to Create with interactive pages like mood meters, finish-the-doodle prompts, and more Designed With ADHD in Mind Teens with ADHD often experience sensory overload, trouble focusing, or difficulty relaxing. This book offers them a positive outlet through art--where there's no pressure to "stay inside the lines" , no right or wrong way to color, and every page is a new adventure in self-discovery and fun. By combining coloring with visual prompts that support emotional regulation, self-awareness, and mindfulness, this book helps: Ease anxiety and overthinking Improve concentration through calming repetition Promote self-confidence through creative choices Encourage healthy self-expression in a screen-free format Perfect for home, school breaks, therapy sessions, or just winding down after a long day, Color Me Focused is a powerful tool disguised as a playful coloring book. The Perfect Gift For: Teens and tweens with ADHD or other neurodiverse needs Parents, therapists, or educators seeking creative focus tools Anyone who loves coloring and wants something made just for them Coloring is not just about making art--it's about giving your mind a place to land. Let your teen discover what it means to color with purpose --and focus with freedom.

• Format: Paperback
• Language: English
• ISBN: B0F5P26BBB
• ISBN13: 9798280340046
• Release Date: April 2025
• Publisher: Independently published
• Length: 65 Pages
• Dimensions: 8.5" x 0.1" x 8.5"