Cold Feat: How I froze my mid-life crisis right off...

by Jason Donnelly

This book is a sharp-witted, deeply personal journey penned by Jason Donnelly into the heart of a modern mid-life crisis. This book is not just another clich d self-help guide but a rollicking tale of transformation through unexpected methods, primarily, the shockingly cold world of ice bathing.

Navigating through life's turbulent mid-section with a unique blend of humor, raw honesty, and resilience, Jason recounts his descent into the icy...

• Format: Paperback
• Language: English
• ISBN: B0CF4J36M8
• ISBN13: 9798853834101
• Release Date: August 2023
• Publisher: Independently Published
• Length: 222 Pages
• Weight: 0.73 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"