Cognitive Behavioural Therapy Social Anxiety: Understanding and Overcoming Social Anxiety Through CBT

By Jane C. Sheehan

"Change your story, face your worries, and find confidence with cognitive behavioral therapy (CBT) for social anxiety. CBT can help you live a fuller, more independent life. Jump on the bandwagon

• Format: Paperback
• Language: English
• ISBN: B0CQ14M4N9
• ISBN13: 9798870997889
• Release Date: December 2023
• Publisher: Independently Published
• Length: 114 Pages
• Weight: 0.31 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"