Cognitive Behavioral Therapy, You can Use Without a Therapist

By Virginia Hansen

Book Overview

This is a manual to help those who cannot afford or for reasons of their own do not wish to speak to a therapist or counselor. Cognitive Behavioral Therapy (CBT) Does not focus on the problem, but one... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1468015656
• ISBN13: 9781468015652
• Release Date: December 2011
• Publisher: Createspace Independent Publishing Platform
• Length: 30 Pages
• Weight: 0.21 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"