Cognitive Behavioral Therapy: This Book Includes: Borderline Personality Disorder, Dialectical Behavior Therapy Workbook

by Gillian Mason and Alexander Wood

Do you sometimes struggle to contain your emotions?
Do you want to be able to improve relationships and other parts of your life?
This book will help you do it

Borderline personality disorder (BPD) is a condition that is typified by a number of indicators, including alarming and unexpected changes in mood, instability of behavior and others. For sufferers and those who are close to them it can seem like...

• Format: Paperback
• Language: English
• ISBN: 1707262632
• ISBN13: 9781707262632
• Release Date: November 2019
• Publisher: Independently Published
• Length: 360 Pages
• Weight: 1.28 lbs.
• Dimensions: 0.8" x 6.0" x 9.0"