COGNITIVE BEHAVIORAL THERAPY MADE SIMPLE: Strategies for Change Your Life in 21 Days, The Most Effective Methods to Overcoming & Manage Anxiety, Depression, Panic and Negative Thought Patterns.

By Oliver Mindall

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• Format: Paperback
• Language: English
• ISBN: 1686279922
• ISBN13: 9781686279928
• Release Date: August 2019
• Publisher: Independently Published
• Length: 150 Pages
• Weight: 0.34 lbs.
• Dimensions: 0.3" x 5.0" x 8.0"