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cognitive Behavioral Therapy: Gain Total Control over Depression, Low-self Esteem, Anxiety, Anger And Silent Thoughts
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cognitive Behavioral Therapy: Gain Total Contro... Book Cover

cognitive Behavioral Therapy: Gain Total Contro...

Edition Description

Cognitive behavioral therapy (CBT) refers to a form of psychotherapy that helps people change self-destructive thoughts, feelings, and behaviors. It is an evidence-based treatment that aims to reduce the symptoms of a number of mental health problems. CBT is based on the idea...

Edition Details
Format:Paperback
Language:English
ISBN:
Format: Paperback
Condition:
$
10.47
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