Cognitive Behavioral Therapy for Depression: Practical Guide to Defeat Fear, Panic, Worries, Anxiety, Stress, and Negative Thoughts Developing Self-Di

By Raymond D. Hopper

Have you found yourself struggling with day-to-day life, no matter how hard you try? Do you struggle to even get out of bed sometimes? No matter what, you find yourself exhausted, disillusioned,... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1914069056
• ISBN13: 9781914069055
• Release Date: January 1
• Publisher: Knife Ltd
• Length: 154 Pages
• Weight: 0.47 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"