Cognitive Behavioral Therapy for Depression: A Comprehensive CBT Beginner's Guide to Overcoming Depression, Bipolar Disorder, Severe Anxiety, Panic Attack and Maintaining Mental Health

By Cathrine Kowal

Are you suffering from anxiety, depression, panic attacks, or any other psychological disturbances that influence behavior? Or perhaps you have a friend or relative that may be suffering from these things? CBT or Cognitive Behavior Therapy could very well be the psychotherapeutic treatment your mind needs!

This book aims to provide you a definitive guide to understanding Cognitive Behavior Therapy and combat the negative effects of psychological disturbances and disorders including:

DepressionBipolar DisorderSevere AnxietyPanic Attack

If maintaining mental health care is one of your priorities in life, START DOWNLOADING this book before you're hooked up in any of the above psychological difficulties.

Understand Cognitive Behavior Therapy and overcome life's major difficulties!

• Format: Paperback
• Language: English
• ISBN: 1079673229
• ISBN13: 9781079673227
• Release Date: July 2019
• Publisher: Independently Published
• Length: 184 Pages
• Weight: 0.56 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"