Cognitive Behavioral Therapy for Anxiety: Made simple CBT workbook to retrain your brain and stop negative thoughts. Psychology and neuroscience to overcome depression, stress and anger in your life.

By David Siegler

Feel overwhelmed by your thoughts?Are you Struggling with anxiety and phobias about the tasks you need to complete on a weekly basis? Do you want to stop worrying about life?The truth is...We all... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: B084DHD3RZ
• ISBN13: 9798605729433
• Release Date: January 2020
• Publisher: Independently Published
• Length: 160 Pages
• Weight: 0.49 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"