Cognitive Behavioral Therapy: Declutter Your Brain Using CBT, Emotional Intelligence and Self-Discipline Strategies; Learn How to Overcome Fear and

By Deanna Parrish and Lambert Dyer

Book Overview

If you are often prey to mood swings and a feeling of inadequacy;if your behaviors and emotions are influenced by intrusive thoughts that leave you frustrated;if you feel you are a victim of unhealthy... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1687264759
• ISBN13: 9781687264756
• Release Date: August 2019
• Publisher: Independently Published
• Length: 148 Pages
• Weight: 0.46 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"