Cognitive Behavioral Therapy (CBT): Techniques for Retraining Your Brain and Managing Depression and Anxiety in Just 7 Weeks or Less: Techniques for R

By Kevin Rhodes

Book Overview

Do you want to Overcome Anxiety, Depression and Negative Thoughts once and for all? What if I told You, that no longer does your life have to be ruled by irrational automatic thoughts that lead to... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1914108965
• ISBN13: 9781914108969
• Release Date: July 2019
• Publisher: Charlie Piper
• Length: 150 Pages
• Weight: 0.61 lbs.
• Dimensions: 0.4" x 5.0" x 8.0"