Cognitive Behavioral Therapy: A Guide to Fight Anxiety and Panic Attacks with Mental Toughness Using CBT, DBT, and ACT - Overcome Depression and Anxiety with Simple Techniques that Rewire Your Brain

By Avery Wright

No Synopsis Available.

• Format: Paperback
• Language: English
• ISBN: 1792113749
• ISBN13: 9781792113741
• Release Date: December 2018
• Publisher: Independently Published
• Length: 110 Pages
• Weight: 0.57 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"