Codependent No More Exercises: Exploring Melody Beattie Teachings

By Emerson Hayes

What if love no longer meant losing yourself? Codependent No More Exercises is a courageous exploration of emotional freedom, inspired by Melody Beattie's transformative work. Emerson Hayes unpacks how codependency quietly shapes relationships and how reclaiming self-trust changes everything.
This book helps readers recognize the patterns of rescue, guilt, and control that keep them stuck in cycles of pain. But more importantly, it lights the way toward self-worth, independence, and compassion.
When you stop trying to fix others, you begin to truly see yourself. And that's where healing begins.

• Format: Paperback
• Language: English
• ISBN: B0FXGJFFTM
• ISBN13: 9798270543990
• Release Date: October 2025
• Publisher: Independently Published
• Length: 92 Pages
• Weight: 0.52 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"