Codependency Recovery: Learn To Recognize Codependent Traits And Overcome Them

By Brittany Forrester

Book Overview

Codependency involves sacrificing one's personal needs to try to meet the needs of others.

Someone who is codependent has an extreme focus outside themselves.

Their thoughts and actions revolve around other people, such as spouses or relatives.

Codependency often appears in relationships which are unbalanced and unhealthy.

A person with codependency often tries to save others from themselves.

They may get hurt trying to "cure" a partner's addictions or abusive behaviors.

Codependents do the wrong things for the right reasons.

But the good news is that people can change; they can learn new, healthier behaviors.

People can be inspired and encouraged to change and they can learn from healthy role models.

In this book you will read:

causes of codependencyfeelings that spring from codependencyhow to recognize codependencyhow overcome codependencystrategies, self-care and recovery from codependencymuch much more

• Format: Paperback
• Language: English
• ISBN: 1801186200
• ISBN13: 9781801186209
• Release Date: October 2020
• Publisher: Brittany Forrester
• Length: 158 Pages
• Weight: 0.48 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"