Codependency No More: How to Cure Codependency, Stop Controlling Others and Caring for Yourself

By Suellen McDolly

Have you lost your self-esteem? Are you dependent on another person? Do you sacrifice your needs or are you submissive? You may show signs of codependency.

Codependency can totally influence a person's life, creating different dysfunctions in daily life and self-destructive behaviors.Co-dependency destroys your self-esteem, erodes confidence and leaves you questioning yourself as well. But there is a way to confront it and heal.

Inside this new book, Co-dependency No More: How to Cure Codependency, Stop Controlling Others and Caring for Yourself , you will find in-depth and appropriate information to help you break the toxic cycle you are in, with chapters that cover

- What co-dependency is

- Identifying and correcting codependent behavior

- The difference between co-dependency and narcissism

- How to improve confidence and low self-esteem

- Acquire self-control

- If you check others, suggestions on how to get out of it

- Healing from a codependent relationship

- The importance of mindfulness

And much more...

This 10-step program can give you the right tools to recognize codependency and remove it from your life.This was why Co-dependency No More was written and with it you have the best chance to change the way your life is, before it's too late.

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• Format: Paperback
• Language: English
• ISBN: B087L4PF1K
• ISBN13: 9798639048456
• Release Date: April 2020
• Publisher: Independently Published
• Length: 166 Pages
• Weight: 0.41 lbs.
• Dimensions: 0.4" x 5.0" x 8.0"