Codependency No More and Build Self-Esteem Now: How You Can Be Codependent No More, Overcome Fear of Abandonment and Feel Better About Yourself, How t

By Sarah P. Coen

Ask yourself the following questions:

Do you always seek validation from the people around you?Do you rely on your personal and professional relationships to meet your emotional needs?Are you afraid of being abandoned by the people in your life?

If you answered yes to any one of the above questions, then you could have codependency issues, and this is the right place for solutions to your problems.

Codependency is a psychiatric issue, but it is not classified as a mental disorder. Like most psychological disorders, with this disorder, the symptoms, issues, and effects are complicated. In most cases, the disorder begins when the person is a child. This means the child is completely dependent on their parents or guardians for the first few years of their life. When codependent people become adults, they continue to be dependent on others around them. This dependency becomes harmful to them and their loved ones.

If you have a codependent personality disorder, you may have low self-esteem. You will do everything in your power to find comfort. You may resort to drugs, alcohol, compulsive behaviors, and relationships to find comfort. This will affect your life, and you will find yourself wanting to control the people around you. You may also have a fear of abandonment. If you do not learn to control these fears, you may develop an obsession with your partner. But, on the bright side, it is easy for you to recover from codependency.

If you struggle with codependent behaviors, such as low self-esteem, lack of confidence, and abandonment issues, you will learn a lot from this book. This book has all the information you need to identify the behaviors and strategies you can use to overcome codependency.

You will learn more about

What codependency is.How it impacts the people around you.What characteristics make you codependent.Why are your codependent behaviors dangerous to specific people?How codependency affects your relationships.What is low self-esteem and how to overcome it.How to use positive thinking to change your life.Understanding negative self-talk and inferiority.Techniques to overcome inferiority and negative self-talk.Discover how to take care of yourself emotionally.

People struggle for years to overcome their codependent behavior, and this guide provides you with proven techniques that will help you overcome codependency

It's time for you to start feeling secure, confident, and fearless in the world.

• Format: Paperback
• Language: English
• ISBN: 1641533838
• ISBN13: 9781641533836
• Release Date: February 2021
• Publisher: Sarah P. Coen
• Length: 166 Pages
• Weight: 0.39 lbs.
• Dimensions: 0.3" x 5.2" x 8.0"