Codependency: Jealousy: A Relationship Rescue From Toxic Relationships, Insecurity & Trust Issues to Trust & Healthy Relationships

By Jessica Minty

Discover How To Be Codependent No More Millions of people around the world suffer from the debilitating effects of codependency. It is more common than our society realizes, temporarily rearing its ugly head at some point in peoples' lives and completely encapsulating the lives of others. Codependency transcends cultures; it tears up otherwise perfectly healthy relationships; it can drag you into a vicious cycle; it can trap you in a snare of misery. Codependency is subtly woven through our relationships in some form and varies in its intensity. It's a bitter poison resulting in the slow death of healthy relationships - with ourselves and with other people. It is an ever hungry addiction that may seem foolish to drink from, and we know it, but we still allow codependency to continue to cause us to consume. The damaging and crippling effects of codependency leave us exasperated and disempowered; confused and hopeless; pressed down and unable to break free. But there is hope! "The Codependency Guide" encourages and inspires us to change. It breaks down the misconceptions of codependency and introduces how to identify the behaviors we practice that allow this demon to negatively affect our lives. It empowers you with the knowledge to achieve the freedom you so desperately crave through an in-depth examination of your emotions and how they play a part in your decision making process. This helpful book provides assessment tools for assisting you in identifying your current codependent relationships and how to create proper outward and inward boundaries. Furthermore, the book describes practical strategies and solutions to the common challenges people face in their everyday lives. At the core of codependency is the realization that we can't change other people. We can only overcome and be the change that we want to see in the world. We need to accept Here Is A Preview Of What You'll Learn... What is codependency How to recognize codependency in your life Why people become codependent Codependents and their personalities Codependency and families Codependency and boundaries Caregiving vs caretaking Practical solutions to your codependent tendencies Reclaiming yourself from codependency How to recover from codependency Squelch Your Jealous Flame and Trust Again Conquer jealousy and maintain healthy relationships through tips and strategies ranging from recognizing jealousy, overcoming the problem of jealousy, maintaining a positive attitude, successfully winning the battle against jealousy, and sustaining healthy and trusting relationships. Furthermore, learn how to use jealousy to your advantage - as a tool to make you the best you can be. This guide will help you understand that jealousy is a completely normal, human emotion but what is important is what you do with that emotion. One can choose to let it become a negative which affects their self esteem or you can use jealousy to help motivate and inspire you to pursue your dreams. This book is not about trying to stop the inevitable experience of jealousy but, instead, to stop the harmful effects and use the emotion to your advantage in your own life and for others. Here Is A Preview Of What You'll Learn... Recognizing jealousy The basic questions that you need to ask to recognize jealousy within oneself The challenge of self-assessment Tips on how to overcome jealousy The danger of comparison The benefits of comparison The importance of a positive outlook The challenge to continuously improve oneself Stop being consumed by jealousy and start trusting again

• Format: Paperback
• Language: English
• ISBN: 1514230763
• ISBN13: 9781514230763
• Release Date: July 2015
• Publisher: CreateSpace Independent Publishing Platform
• Length: 126 Pages
• Weight: 0.54 lbs.
• Dimensions: 9.0" x 0.3" x 6.0"