Coach's Strength Training Playbook

By Joe Kenn

Strength and conditioning specialist Joe Kenn draws upon the three strength disciplines; weightlifting, powerlifiting, and body building, as well as training principles of traditional periodization... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1585188697
• ISBN13: 9781585188697
• Release Date: January 2003
• Publisher: Coaches Choice
• Length: 160 Pages
• Weight: 0.70 lbs.
• Dimensions: 9.8" x 0.5" x 7.0"