If you read, it is that you need to think, identify and learn how to integrate bipolar disorder into your life or how to start in your life and it is legitimate.My role is to eventually suggest a pathway between the impact of bipolar disorder on everyday life and what you can do to better control the course of your life. But also understand from what time you have to pass the witness to the doctor.You certainly have experiences to know and behaviors you want to change. By reading, you will increase your self-confidence with bipolar disorder by becoming aware of the barriers caused by inappropriate behaviors.This book highlights eight areas of analysis that you identify with. This allows you to access the policies to answer them.- Saying or not telling the entourage- Signs that betray you in societies- Structure a fair balance- Reactions, actions and communication- Where do you start when you're there?- From change to transformation- Just listen to the signals, they talk to you- Make a project, my reality, I propose strategies and tips to build confidence in the relationship with others, situations and with oneself.My name is Myriam Djemai. I am certified coach to accompany you on the path of learning and sophrologist of bipolar disorder to make you progress in the literal sense of the term.I propose a simple and effective approach that will allow you to understand how to integrate the singularity of bipolar disorder into your identity, but also to experiment with your strengths and limits to start the change sometimes obvious and less for others
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