Practical Strategies to Safeguard Your Sanity-and Your Children
Co-parenting is never easy-but when your co-parent is a narcissist, it can feel like navigating a battlefield. Manipulation, gaslighting, unpredictable behavior, and relentless conflict can leave you exhausted, confused, and questioning your ability to protect yourself and your children.
This book is your lifeline.
Co-Parenting With a Narcissist: Survive and Protect provides clear, compassionate, and realistic guidance for navigating the emotional and legal complexities of raising children with someone who exhibits narcissistic traits or Narcissistic Personality Disorder (NPD).
How to recognize narcissistic patterns and power plays
Practical tools to set strong, enforceable boundaries
Communication techniques to reduce drama and protect your mental health
Tips to shield your children from emotional manipulation
How to document incidents, navigate custody arrangements, and advocate for your child
Strategies for maintaining your own well-being and resilience
How to foster emotional safety and security for your kids-despite the chaos
Whether you're newly separated or have been in this dynamic for years, this guide offers actionable solutions and emotional support to help you stay calm, centered, and focused on what matters most: the well-being of your children.
This book isn't just about surviving-it's about reclaiming your power and creating a life where peace is possible, even in the presence of conflict.
Related Subjects
Parenting & Relationships