Cómo Soñar / How to Dream [Spanish]

By Thich Nhat Hanh

Todos deseamos darle senti- do a nuestra vida. Transformar el sufrimiento (el propio, el de los dem s y el de la Tierra) puede ofrecernos la energ a ne- cesaria para no desviarnos hacia caminos est riles. En C mo so ar, Thich Nhat Hanh muestra c mo dejar que nuestras aspiraciones m s profundas nos nutran sin desvanecerse ni quedar olvidadas. Acompa ado de inspiradoras ilustraciones, este libro nos invita a contactar con aquello que de verdad anhelamos y a mantener viva su llama con la ayuda de nuestra comunidad. Aprenderemos a orientar nuestra energ a hacia un cambio personal, social y pol tico arraigado en la atenci n plena y la compasi n. Nueva, y ltima, entrega de la aclamada colecci n "Esenciales del mindfulness".

In the final book of the best-selling Mindfulness Essentials series, Zen Master Th ch Nhat Hanh shows us how to realize our dreams in this very moment. We all want our lives to be useful and meaningful. The aspiration to transform suffering--our own, each other's, and the Earth's--can give us the energy we need to continue on a wholesome path. In How to Dream, Th ch Nhat Hanh explains how to let our deep desire nourish us and, in turn, how to keep that desire alive. With inspiring illustrations throughout, this pocket-sized book explains how to: - Get in touch with our deepest dream - Live our dream in every moment of daily life - Keep our dream alive with the help of a community - Protect our dream from the dampening effects of our fast-paced modern life - Direct energy towards lasting personal, social, and political change If our aspiration is lost, depleted, or if we've slowly let it go, we must rekindle it. Whatever our role in society--activist, businessperson, teacher, parent, or politician--we can live into our deep aspiration and change the direction of civilization. And together, as a community with a collective aspiration, we have the energy to realize our dream.

• Format: Paperback
• Language: Spanish
• ISBN: 8411214273
• ISBN13: 9788411214278
• Release Date: December 2026
• Publisher: Editorial Kairos
• Length: 128 Pages