Cómo Conectar [Spanish]

By Thich Nhat Hanh

This collection of brief meditations and mindfulness practices can be applied to everyday life. They are designed for all, regardless of meditation experience, who want to improve their lives. The manuals contain breathing exercises, visualizations, personal stories, techniques to find mindful moments in the mundane, and much more.

• Format: Paperback
• Language: Spanish
• ISBN: 8411210502
• ISBN13: 9788411210508
• Release Date: December 2023
• Publisher: Editorial Kairos
• Length: 136 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.3" x 5.6" x 5.5"