Cómo Aprendí a Verme Bonita / How I Learned to See Myself Beautiful [Spanish]

By: Caparrós, Berta

«ME VEO BONITA porque me he perdonado. He dejado de culpabilizarme
por haber tratado mal a mi cuerpo, por haberme dedicado palabras de reproche.
Me he prometido quererme y cuidarme como a la persona m s importante de mi vida .

Cuando vivimos un hecho traum tico, no podemos imaginar c mo van a responder nuestro cuerpo y nuestro cerebro. Berta Caparr s poco a poco descubri que, para sanar, ten a que aprender a quererse.

Una historia transformadora sobre el poder de la autoestima

ENGLISH DESCRIPTION

"I SEE MYSELF BEAUTIFUL NOW because I have forgiven myself. I have stopped blaming myself for mistreating my body, for having used judgmental and critical words towards myself. I have promised to love and care for myself as if I were the most important person in my life."

When we experience a traumatic event, we cannot imagine how our body and our brain will respond. Berta Caparr s slowly realized that in order to heal, she had to learn to love herself.

A transformative story about the power of self-esteem.

• Format: Paperback
• Language: Spanish
• ISBN: 8419848166
• ISBN13: 9788419848161
• Release Date: August 2024
• Publisher: Montena
• Length: 144 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.6" x 5.9" x 8.4"
• Age Range: 13 years and up
• Grade Range: Grade 8 and higher