Clear: Uncover Your Character: Workbook 2 of 3 (Discovery Workbooks: Align, Clear, Traverse)

By Katie Pickard

Now that you've explored and outlined what you want, it's a great time to get some clarity on who you are -- listing your core values, determining your character strengths and understanding the innate behaviors that can help (or hinder) your path to accomplishment. Leveraging much of the work you completed in Align: Unwrap Your Ambitions, this workbook will help you explore what you contribute to the world in relation to what you want to achieve. This level of self-discovery can empower you to make more effective decisions and escape detrimental thought patterns. Upbeat, self-paced tools to help gain clarity about your values and key strengths Informative, research-backed approaches to building awareness of your strengths, with ideas on how to benefit from them in multiple areas of your life Thoughtful activities, rooted in positive psychology, to outline detrimental patterns and clear your thought process Prompts to help you identify triggers and reframe reactions Visual, creative ways to develop a mindfulness practice that's mapped to your strengths Multiple lenses to understand what resonates with you and identify highest areas of success Systematic ways to connect behavioral, interpersonal, social and workplace values to key strengths and goal attainment Sections include: 07 / Get clear about what matters to you 08 / Determine your character strengths 09 / Take stock of your strengths 10 / Identify your cycle of thoughts 11 / Develop your mindfulness 12 / Inspire your confidence

• Format: Paperback
• Language: English
• ISBN: B0CR68L977
• ISBN13: 9798872144861
• Release Date: December 2023
• Publisher: Independently published
• Length: 82 Pages
• Dimensions: 11.0" x 0.2" x 8.5"