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Cleaning Up Your Mental Mess: 5 Simple, Scienti... 0801093457 Book Cover

Cleaning Up Your Mental Mess: 5 Simple, Scienti...

Edition Description

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Take charge of your runaway thoughts

Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our thought...

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Format:Hardcover
Language:English
ISBN:0801093457
Format: Hardcover
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Limpia Tu Enredo Mental: 5 Pasos Simples Probad... [Spanish] 1641237775 Book Cover

Limpia Tu Enredo Mental: 5 Pasos Simples Probad... [Spanish]

Edition Description

Pensamientos t?xicos, depresi?n, ansiedad: nuestro desorden mental se ve frecuentemente agravado por un mundo ca?tico y sostenido por la incapacidad de manejar nuestros pensamientos desbocados. Pero no deber?amos asentarnos en este l?o mental como si fuera nuestra nueva normalidad...

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Format:Paperback
Language:Spanish
ISBN:1641237775
Format: Paperback
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Cleaning Up Your Mental Mess – 5 Simple, Scient... 1540900401 Book Cover

Cleaning Up Your Mental Mess – 5 Simple, Scient...

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Format:Paperback
Language:English
ISBN:1540900401
Format: Paperback
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