Clean Eating: Cookbook & Guide: 100 + Delicious Recipes!

By Vigor & Belle

CLEAN EATING: A COOKBOOK & GUIDE vigor&belle is a lifestyle brand for healthy eating and beauty that can change your life. You are what you eat, is what they always say. Well they are right. Everything you put into your body effects the way you feel, look and how much energy you have. Poor eating habits can cause fatigue, cloudy mind, low energy, poor skin, weight gain, and overall poor health. This book will show you how to EAT CLEAN and fuel your body and mind with tons of great healthy recipes for breakfast, lunch, dinner, snacks, and smoothies for on the go We will show you the importance of superfoods in your diet, as well as the foods you should be avoiding. Use this cookbook as a guide for weekly meal plans, quick and healthy snacks and foods that will help change the way you feel from the inside out. Recipes include delicious breakfast such as Sweet potato waffles, Breakfast tacos, and Pumpkin and Oat Spice Cereal. Lunch ideas like Chick Pea Curry, Chicken Quinoa Salad with Arugula and Pistachios, and Turkey stuffed Zucchini boats. Enjoy cooking dinners such as Chicken and Cilantro Pesto, Beef Stif-fry with Avocado Salad and Roasted Buddha Bowls. Unlike most clean eating cookbooks, we are not skimping on the flavor. All of these delicious recipes include an amazing array of flavors leaving your tongue and belly satisfied. Eating healthy foods does not have to be boring and bland Don't miss out on awesome healthy energy boosters like Blueberry & Kale Smoothie, or Stawberry, Mint & Avocado Smoothie.

• Format: Paperback
• Language: English
• ISBN: 1532871384
• ISBN13: 9781532871382
• Release Date: April 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 140 Pages
• Weight: 0.43 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"