Circuit Train Your Brain: Daily Habits That Develop Resilience

By Molly M. Cantrell-Kraig

Book Overview

Resilience is the hallmark of achievers in any industry, field, or discipline. Bouncing back from failure, heartbreak, or life's curveballs can be difficult for some; but it is a trait that can be developed with time and practice. These bite-size daily exercises are designed to train your resilience muscles so that you can change your outlook and change your life for good.

• Format: Paperback
• Language: English
• ISBN: 1982223642
• ISBN13: 9781982223649
• Release Date: March 2019
• Publisher: Balboa Press
• Length: 122 Pages
• Weight: 0.36 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"