The Japanese philosophy that will change your life The Japanese know that it is important to seek chōwa, harmony or balance, in the little things in life. In a frenetic world where stress and worries distance us from our inner peace, this is one of the secrets to a happy, fulfilled and long life. In this inspiring book, Japanese writer and coach Akemi Tanaka will guide you through the keys to the ancient wisdom of chōwa and teach you how to put it into practice in your personal life, at work and in your daily life so that you can learn to live in the present and give your life full meaning. Achieve harmony and be happy with the ancestral secrets of Japan
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