Loving ourselves is one of the most important aspects of our lives. The way we care for ourselves and honor who we are may cultivate the way we operate in society. We have to take care of our hearts.
This guided journal is about choosing to love yourself no matter. It focuses on looking within to find the beauty of who you are.
What's Inside:
Love List: Write 3 things that you love about yourself daily. New discoveries will arise as you continue to explore the beauty of who you are and who you are becoming. Gas Yourself: Speak words of encouragement to yourself. Make sure to be specific about the things that uplift you and bring you pure joy. Remember that words that may uplift others may not pertain to you. Write what resonates with who you are as an individual. I Am... Affirmations: Affirm the things that you want for your life. Affirmations are to be spoken to remind you that you matter, want you desire is important, what you need is valid, and that your wants are meant to be attained through speaking them to life. Today's Truth: Write about anything that is true for you in the moment. Go outside of self-love if you need to but write what moves you. Write from the depths of your heart that you may hide sometimes but need to lay bare. End of Day Gratitude: Close out your Day with Gratitude(c) 2019 HoneyBrown Books All Rights Reserved.