Choosing ME: The Path to Self-Love

By Jask Leo

Join us as we explore the many dimensions of self-love, from nurturing your physical, mental, and emotional well-being, to cultivating deep self-acceptance and embracing your unique qualities. Within its pages, you will find strategies to quiet your inner critic and cultivate self-compassion, techniques to heal past wounds and embrace forgiveness, exercises to discover and embrace your authentic self, and tools to establish healthy boundaries and prioritize your needs.

Remember, self-love is not a destination but a lifelong journey. It requires practice, patience, and a commitment to valuing and honouring yourself. When you learn to love yourself unconditionally, you unlock the door to a fulfilled, joyous, and purposeful life.

• Format: Paperback
• Language: English
• ISBN: 8119512227
• ISBN13: 9788119512225
• Release Date: September 2023
• Publisher: Self Help
• Length: 102 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"