Be your own guide and teacher by using the easy-to-follow steps revealed in this book. Be that brave, resilient soul that refuses to continue suffering. Become dedicated to finding optimal health and inner peace, consciously.Each chapter is followed by hands-on exercises that will help you reveal the answers to each step. Discover how to: Consistently use the 15 steps and the cheat sheet to conscious living. Empower yourself through self-reflection and understanding. Change for the better and maintain it. Take responsibility for your actions in a positive way. Communicate clearly and efficiently with yourself and others. Listen to your intuition. Process information subjectively. Observe and confront those dark places within you. Be truly happy, from within!Are you ready to find your inner peace? If so, read on…
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