Choose A New Direction was born out of a life-or-death necessity to find a way to be prepared for and triumph over the challenges in life. The solution that I uncovered is "Mental Health Resilience", where when confronted with challenges, of any level or intensity, we "Bend Not Break " and remain firmly in control of the direction of our day and our life Then by focusing our energy on the "Solution" (Mental Health Resilience) and "Not Problems" we: Unlock the power of a New Mindset, Experience the excitement of a New Life, Embrace all the possibilities of a New Future Now, enough with the serious stuff Within "Choose A New Direction" you will also find lots of irreverent humor and stories of my journey, for humor is a powerful "Mental Health Tool " And at the very least, you can laugh at my stories and say "Wow, I guess my challenges are not that bad " That is ok, for today some of my "adventures" make me bust out laughing or crying at my old behavior But today I am happy with who I am, control the direction of my life and triumph over challenges in life with the power of... "Mental Health Resilience "
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