Chingona Affirmation Coloring Book

By Christina Tafoya

This is a Chingona Affirmations Coloring book! Inside this book you will have over 24 pages to color, draw, and doodle. Coloring gives you the ability to relax your amygdala, which is the fear center of your brain. Coloring can you give you the same benefits as meditating by reducing restless thoughts. This generates mindfulness and quietness, which allows your mind to get some rest after a long day of adulting.

• Format: Paperback
• Language: English
• ISBN: B093RPTKKK
• ISBN13: 9798743925988
• Release Date: April 2021
• Publisher: Independently published
• Length: 90 Pages
• Weight: 0.33 lbs.
• Dimensions: 9.0" x 0.2" x 6.0"