Food can be the most powerful medicine. This unique and special book introduces and teaches how to apply the ancient wisdom and traditions of the healing that comes through food according to Chinese medicine. This is a new way of thinking about what foods are needed to achieve balance and ultimately improve health. This little collection provides a keen and comprehensive understanding behind the basic principles of Chinese medicine so they can be easily applied to day-to-day lives. These same concepts, are taken and expanded on them for the food to eat in order to maximize the benefits of Chinese dietary therapy. A lоt of people аll over thе world like to eat Chіnеѕе fооd, but Chinese mеdісіnаl сuіѕіnе іѕ a ѕресіаl tуре - аn аnсіеnt hеаlіng art you can explore. It іѕ a kіnd of trаdіtіоnаl Chіnеѕе medicine.Your body is a temple expected to be honored and healed with nourishing foods. The Chinese Medicine Recipe Handbook is your best guide to traditional Chinese food therapy―and how to prepare your daily meals to increase your health and happiness. This practical approach includes the basic information you need to personalize your diet through every season. Bring traditional Chinese medicine fundamentals of balance―yin and yang―to the flavors on your plate and the energies in your body. With easy-to-find ingredients and helpful tips, you'll master recipes like Roasted Carrot-Ginger Soup, Miso-Honey-Butter Roasted Chicken, Penne with Arugula Pesto, and more.
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