Child Birth Is Not Enough: Going Beyond Childbirth for a Prepared Body and Build Ever Lasting Health

By Dr. Olivia Douglas

Welcoming a new life into the world is just the beginning of a remarkable voyage-one that transcends the magical moment of childbirth. In 'Childbirth Is Not Enough, ' discover a transformative guide that takes you on an empowering expedition towards holistic health and enduring well-being.

Dive into the pages of this captivating book as it uncovers the secrets to going beyond childbirth, arming you with essential insights and strategies to embrace your body's remarkable capacity for recovery, renewal, and lifelong vitality. From nurturing your physical strength and emotional resilience to cultivating a mindful approach to parenting and fostering lasting connections, this book is your trusted compass for navigating the multifaceted terrain of postpartum life.

With wisdom and grace, 'Childbirth Is Not Enough' invites you to rewrite your postpartum story-transforming it from a chapter of recovery to an enduring narrative of vibrant health. Join the journey to equip your body, mind, and spirit for a lifetime of wellness and joy. It's time to embrace the extraordinary, going beyond childbirth to build a legacy of ever-lasting health."

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• Format: Paperback
• Language: English
• ISBN: B0CGYY85RJ
• ISBN13: 9798859533619
• Release Date: August 2023
• Publisher: Independently Published
• Length: 60 Pages
• Weight: 0.21 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"