They show even an hour spent playing chess produces innovative, creative and stimulating thoughts...it can make you brighter, more active and open to new ideas and ways of thinking...... to enjoy life more.
The game of chess is the ideal gym for your mind. Moving the pieces on the chessboard is much more than a mental training. You don't need to be a master to have fun.
Chess, moreover, is good for the brain, tempers the character and can teach you many things, for example: discipline, patience and confidence in your own abilities in addition, chess can help us to be more concentrated and finally to think strategically (not only on a chessboard).
The brain (if not stimulated) atrophy in a daily routine just like untrained muscles.
For these reasons, in 2012 the European Parliament presented an official document in which it invites the schools of the U.E. to teach every students the game of chess.
and that is what I will do with you in this text.
Now I want to be honest with you, this book is for beginners, so don't expect to advance your level just by reading this text.
The only thing that will make a difference will be YOU, the TIME and DEDICATION that you are putting in this wonderful strategy game, will be ESSENTIAL to make you IMPROVE.