Cheerleading Basics: Your Beginners Guide

By Rebecca Lennison

Cheerleading Basics: Your Beginners Guide is a simple and easy-to-read book in which you'll discover top tips and practical advice to learn all about cheerleading including.... The History of Cheerleading Benefits of Cheerleading The Dangers of Cheerleading Preventing Injuries Developing Proper Posture Improving Core Strength Improving Flexibility Improving Endurance Improving Your Jump Enhancing Your Dancing Skills How Plyometrics Can Help Preparing for Cheerleading Tryouts Tips for Tryout Day Nutrition Benefitting from Cheerleading Camp

• Format: Paperback
• Language: English
• ISBN: 1481112082
• ISBN13: 9781481112086
• Release Date: November 2012
• Publisher: CreateSpace Independent Publishing Platform
• Length: 100 Pages
• Weight: 0.30 lbs.
• Dimensions: 7.8" x 0.2" x 5.1"