Check-Up-Chart Migraine Journal & Workbook

By V.R. Quinn

The Check-Up-Chart Migraine Journal & Workbook is a personal health journal, a tool to help you minimize and manage your migraines—maybe overcome them altogether! Consider this. Successful migraine... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0974122238
• ISBN13: 9780974122236
• Release Date: November 2004
• Publisher: Concise Concepts, LLC
• Length: 192 Pages
• Weight: 0.75 lbs.

Customer Reviews

Put Together

This is a great workbook. It is put together very well. I have been looking for something like this for years so I could track my headache progression and what triggers may have caused it. It is a lot of work keeping track of headaches but this journal makes it a little easier.

A very helpful tool for those with headaches.

This book is well worth the money if you want to keep track of your headaches. It has everything that you would need to keep track of. Your doctors, your meds, your daily habits etc. It can be a big help when you need to try and find what is causing your headaches and the doctor wants a log of what you ate, drank or what you were doing. It also is just nice to keep track of everything yourself so you remember how often you get headaches and what you did about them. You can even keep track of how severe they were.

Check-up Chart Migrane Journal & Workbook

This book has been invaluable to me. I now have a handle on my migranes after 15 years of suffering. The workbook part was exceptionally well done and helped my neurologist narrow down and elimate things I was doing and eating that caused them. Even medications for other conditions! It's been 4mths now and I have had only a handful of migranes to date unlike before where almost everyday was a migrane and trial. I now once again have control of my life thanks to this book. Another note is that the neurologist loved the book and said she is going to refer her patients to it since it so easy to use plus gives insightful information.